Know Your Ancestors
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Hello! I'm Dr. Juna, Host of the MindBodySpace Podcast, Mom-M.D., Harvard trained educator and Wellness Faculty at The Juilliard School. I love to talk about the good, bad, and ugly types of stress, all kinds of meditation, and the science of resilience for peak performance. I create digital content for educators to have accurate science backed facts for their students and corporations. Creators of the MerryBody App: Yoga, Pilates and Meditation
Emma and Carla Papas are founders of the MerryBody App. This is no ordinary Online Yoga and Pilates App—it’s a movement, a philosophy, an invitation to embrace oneself, wholly and unapologetically. The MerryBody App and the globally-acclaimed Teacher Training Program are not just tools—they are catalysts for transformation, designed to inspire and ignite. Emma and Carla have chosen to break away from the industry norm, sidestepping 'before and after' trends to highlight the beauty of the journey, not just the destination. In essence, they're not just building a business, they're redefining an industry, one empowered individual at a time.